Track your food intake for 2 weeks using supertracker.usda
paper due Feb 17 -
1. Describe the food you THOUGHT you were eating that was healthy, as opposed to the data the website tracked.
2. Did tracking your food cause you to change the way you eat?
3. In what ways did you view food differently?
4. Do any of your eating or exercise habits affect your singing?
5. What new strategies are you able to develop (exercise and nutrition) based on the data you compiled?
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